HEALTH KICKSTART
6 weeks
of nutrition coaching to kickstart your health journey in the easiest way possible.
This includes:
initial health audit questionnaire
initial 30 min phone consultation
tailored meal plan (2 days + 1 change max) lifestyle goals (3 non negotiables)
habit tracker, tailored to you
1 new recipe/ week
coach support via email (1/week)
15 min check in call (1/fortnight)
online community
INSIDE OUT
TRANSFORMATION
12 weeks
of nutrition coaching to transform your lifestyle, become unstoppable and feel amazing
inside out.
This includes:
initial health audit questionnaire
initial 60 min phone consultation to set your goal
tailored meal plan (3 days + 2 changes max)
lifestyle makeover goals,weekly focus and tips
habit tracker, tailored to you
1 new recipe/ week
coach support via WhatsApp 9-5 Mon-Fri
15 min check in call (1/week)
online community
INSIDE OUT
TRANSFORMATION
split payment
12 weeks
of nutrition coaching to transform your lifestyle, become unstoppable and feel amazing
inside out.
This includes:
initial health audit questionnaire
initial 60 min phone consultation to set your goal
tailored meal plan (3 days + 2 changes max)
lifestyle makeover goals,weekly focus and tips
habit tracker, tailored to you
1 new recipe/ week
coach support via WhatsApp 9-5 Mon-Fri
15 min check in call (1/week)
online community
PLEASE BE AWARE
This is a split payment option.
Easy food prep:
salad jar
Elevate your
day with fruit
